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Vegans and vegetarians are often grouped together as people who do not eat meat. However, their dietary choices and motivations can be quite distinct. Vegetarians typically avoid all types of meat, including beef, chicken, and pork, but may consume dairy products, eggs, and other animal-derived substances. The primary motivation for vegetarians often revolves around health concerns, ethical considerations regarding the treatment of animals, or environmental factors. Many vegetarians believe in reducing harm to animals while still utilizing animal products that do not involve the animal's death.
On the other hand, vegans follow a more strict diet, eliminating all animal products from their lifestyle. This includes dairy, eggs, honey, and even extends to avoiding animal-derived materials in clothing, cosmetics, and other products. The vegan philosophy is deeply rooted in ethical principles concerning animal rights. Vegans argue that all creatures have the right to life and freedom, and therefore, they seek to exclude all forms of animal exploitation and cruelty from their lifestyle, not just in their diet. Environmental concerns also play a significant role, as veganism is often seen as a more sustainable option, reducing one's carbon footprint and impact on the planet's resources.